Category: EAT WELL

Travel may increase your chance of getting and spreading COVID-19. Postponing travel and staying home is the best way to protect yourself and others this year.If you are considering traveling,...

CDC offers the following considerations to slow the spread of COVID-19 during small gatherings. These considerations are meant to supplement—not replace—any state, local, territorial, or tribal health and safety laws, rules, and regulations with which all gatherings must comply. >>> From CDC

The COVID-19 pandemic has been stressful and isolating for many people. Gatherings during the upcoming holidays can be an opportunity to reconnect with family and friends. This holiday season, consider how your holiday plans can be modified to reduce the spread of COVID-19 to keep your friends, families, and communities healthy and safe.
CDC offers the following considerations to slow the spread of COVID-19 during small gatherings. These considerations are meant to supplement—not replace—any state, local, territorial, or tribal health and safety laws, rules, and regulations with which all gatherings must comply. >>> From CDC

Try as you may to stay healthy during cold and flu season, it can be difficult to avoid getting sick. After all, the influenza virus doesn’t discriminate between healthy and...

Aside from the fact that garlic is arguably the world's most flavorful bulb, the stinky stuff also packs a powerful punch of surprising health benefits. Let's break down the health...

Every so often a K-Pop group will make a comeback or debut that makes viewers head straight for their kitchens as soon as the song ends. We’re talking about the music videos that feature so much food it’s hard not to get hungry after watching.

As fears grow about the global coronavirus outbreak, medical professionals try to separate fact from fiction about COVID-19. What’s popularly known as the coronavirus is actually a large group of...